Thank You For Training
Jordan! Losing over 80 pounds of body fat. Jordan is a super mom that works extra hard while taking care of her body. Way to stay dedicated! She utilized juicing, clean eating, and comsistent exercise!
Steve gained a little weight from poor diet and lack of exercise. He has worked hard and dropped over 30 pounds. Now were are working on building muscle for the police academy! Stay tuned for this guy :)
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Heather was one of my favorites and she worked hard! She loved fitness and even boxed with some MMA skills. Heather built lean muscle and lost 10 pounds. Congrats
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Julie is a wonderful mother and has had two kids. Julie weighed 124 pounds with 23% body fat and need some assistance burning extra. Her goals were to gain lean muscle and stay healthy. She lost weight and gained muscle weighing in at 120 pounds with 20% body fat.
Karen is an amazing mother with a perfect family. She has done an amazing job at losing an excessive amount of weight to take care of her children. We are working diligently to keep her in amazing shape. Amazing transformation
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Naomi did an excellent job losing 5 pounds and gaining 2 pounds of lean muscle mass. Naomi needed more assistance on her nutrition then learning how to exercise. She accomplished her goals and still continues exercising and eating healthy.
Tiani Has done a truly amazing job and lost an incredible amount of weight is a short period of time. She worked hard 4-6 times a week and continued to eat healthy meals. She has lost over 40 pounds and decreased her body fat % by 10%. She is still working hard and one of my favorite clients. Thank you for being diligent in your efforts and showing an incredible transformation. Stay strong and eat smart!
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Florencia came in physically Fit but had an injury she needed help rehabilitating. she had a torn ACL from soccer and did not want to have surgery. Training helped her gain strength, flexibility, and endurance for soccer.
Kevin Smith! His professional goals were to get hired for the California State Fire Department. Within 6 months we reached his goal. Great job Kevin! He started with 27% body fat and needed to slim down to 21 %. Mission accomplished. Thanks for keeping us safe. Way to be a great Fireman.
Adam! Strong as a bear he came in with persistence. His achievement continue as he reaches new strength goals each week. Great job Adam. amazing tranformation
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Jose Catillo! Losing over 50 lbs he was able to turn his unhealthy eating habits into a healthy lifestyle. Jose walks, works out, and continues to be the greatest cars salesmen in the world. Thanks for all your hard work and dedication. Jose currently is utilizing the ketogenic diet which helped him reverse his diabetes.
Vivian Navaro! She came she saw she conquered her goals! Vivian enjoyed running her heart out. Eventually she wanted to complete a marathon. Losing over 30 lbs she saved her knees and finished the race. Next goal she wants to go to the Boston Marthon. Way to go Vivian!